{"id":10653,"date":"2025-07-07T07:00:39","date_gmt":"2025-07-07T11:00:39","guid":{"rendered":"https:\/\/enchantedlivingmagazine.com\/?p=10653"},"modified":"2025-07-06T16:09:16","modified_gmt":"2025-07-06T20:09:16","slug":"butterfly-pea-flower-iced-tea","status":"publish","type":"post","link":"https:\/\/enchantedlivingmagazine.com\/butterfly-pea-flower-iced-tea\/","title":{"rendered":"Butterfly Pea Flower Iced Tea"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_2:before,\r\n\t\t\t\t.tdi_2:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_6 \"  style=\"height: 32px\"><\/div>[vc_column_text css=&#8221;&#8221;]<span class=\"dropcap dropcap2\">E<\/span>ncountering a butterfly often evokes feelings of joy, lightness, and a sense of wonder at nature\u2019s magical beauty. As an avid gardener living in Maine, I\u2019ve had the privilege of witnessing the most stunning gossamer-winged butterflies (officially known as Lycaenidae, the second-largest family of butterflies, with more than 6,000 species worldwide) as they flutter their delicate, shimmering wings around me, alighting on the garden flowers and pollinating their tender centers. It gives me enormous pleasure to cultivate my garden alongside these fairylike creatures so that we can live among the beautiful flowers together. I\u2019ve been mesmerized by the likes of brightly colored American coppers, atalas, great purple hairstreaks, spring azures, and white admirals.<\/p>\n<p>So it should come as no surprise that I\u2019d be delighted by the butterfly pea flower (Clitoria ternatea), an herbaceous climbing plant native to Thailand and Malaysia with large solitary butterfly-shaped flowers that give the plant its name. These flowers can be lovingly wildcrafted into an enchanting and whimsical tea\u2014a potion of natural brilliant blue that turns mystical hues of purple and pink when a splash of citrus juice is added. This earthy, floral tea can be served iced with lemon as a refreshing summer beverage, one perfect for sipping in the garden among these enchanted beings.<\/p>\n<p>Not only is this magnificent flower celebrated for its vivid hue; it\u2019s also cherished for its wellness benefits. Butterfly pea flower is known to sharpen memory, induce a sense of calm, lift one\u2019s mood, reduce inflammation, maintain healthy blood sugar levels, and promote glowing skin. What\u2019s not to love?<\/p>\n<p>Brew some of this magical elixir for your next garden party and let the fairy tale begin![\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3>Butterfly Pea Flower Iced Tea Recipe<\/h3>\n<p><em>Makes 4 servings<\/em><\/p>\n<p>\u2022 Quart-sized mason jar<br \/>\n\u2022 1 quart water<br \/>\n\u2022 8 teaspoons dried butterfly pea flower<br \/>\n<em>(you can order online from wildhibiscus.com)<\/em><br \/>\n\u2022 2 lemons<br \/>\n\u2022 Maple syrup, or other sweetener<\/p>\n<p><strong>Brew the Tea<\/strong><br \/>\nBoil 4 cups of water.<br \/>\nAdd the butterfly pea flower to the mason jar.<br \/>\nPour boiling water over it.<br \/>\nSteep for five minutes and strain out the plant matter. Cool gradually to room temperature before chilling in the refrigerator, to avoid cracking glass due to sudden temperature change. Chill in the refrigerator.<br \/>\n<em><strong>Tip: A tea strainer perfectly fits the top of a small-mouth mason jar and allows for easy removal of the plant matter after steeping. <\/strong><\/em><\/p>\n<p><em><strong>Make the Iced Tea<br \/>\n<\/strong><\/em>Fill 4 glasses with ice cubes and 2 or 3 small slices of lemon.<br \/>\nSweeten to taste. I recommend maple syrup.<strong><br \/>\n<\/strong>Squeeze the juice of one lemon and divide equally into the four glasses.Pour chilled tea into each glass and stir. Garnish with a lemon slice. Enjoy![\/vc_column_text]<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_column_text css=\"\"]Encountering a butterfly often evokes feelings of joy, lightness, and a sense of wonder at nature\u2019s magical beauty. As an avid gardener living in Maine, I\u2019ve had the privilege of witnessing the most stunning gossamer-winged butterflies (officially known as Lycaenidae, the second-largest family of butterflies, with more than 6,000 species worldwide) as they flutter [...]","protected":false},"author":84,"featured_media":10654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[85,93,1672],"tags":[3941,3932,3936,3942,360,3939,3934,3937,3935,3943,3938,3933,3944,1627,3940],"class_list":{"0":"post-10653","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food","8":"category-food-home","9":"category-recipes","10":"tag-blue-tea","11":"tag-butterfly-pea-flower-iced-tea","12":"tag-butterfly-pea-tea","13":"tag-color-changing-tea","14":"tag-enchanted-living","15":"tag-fairy-garden-drinks","16":"tag-garden-tea-recipes","17":"tag-gossamer-magic","18":"tag-herbal-tea","19":"tag-herbal-wellness","20":"tag-iced-tea-with-lemon","21":"tag-magical-beverages","22":"tag-summer-fairy-potion","23":"tag-whisper-in-the-wood","24":"tag-wild-hibiscus"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Butterfly Pea Flower Iced Tea &#8211; Enchanted Living Magazine<\/title>\n<meta name=\"description\" content=\"Sip a magical garden potion! 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